For all Holistic therapies please contact Heather on
Carried out fully clothed are relaxing and can help to alleviate various problems such as :
1. Sleep Problems
2. Inability to relax
3. Joint Pains
4. Headaches, Migraines
5. Frozen Shoulder
6. Lack of Energy
7. Stress related problems8. Neck Problems
9. Back problems
and many others health issues. All our therapies are complimentary therapies and should be used in addition to your General Practitioner not instead. We are also happy to work in liaison with your GP.
What is Reflexology?
Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists work holistically with their clients and aim to work alongside allopathic health care to promote better health for their clients.
Is reflexology suitable for me?
Reflexology is a therapy which can be received by anyone at any age, from newborn babies to those receiving end of life care, and everyone in between. However, there may occasionally be times when it is not suitable to provide a treatment. The best advice we can give you is to give your local reflexologist a ring and ask!
Will reflexology help me?
Reflexology is a very individual treatment which is tailored to you as a whole person, taking into account both physical and non-physical factors that might be affecting your wellbeing. Some people find it works for them - some don't. The best way to find out is to try it!
The theory is that reflexology helps the body to restore its balance naturally. Usually, after a treatment your tension may be reduced and you might feel relaxed. You might also notice yourself sleeping better and find your mood and sense of wellbeing improving. You may also find that other aspects improve too; however, this happens on an individual basis.
There have been some positive research projects carried out with reflexology; however, as yet, there is not a large enough body of evidence for us to make clinical claims of effectiveness. With ever increasing levels of stress in everyday life, it is important for people to take more responsibility for their own health care needs. Reflexology may be one of the ways to mitigate the stresses of modern life.
£20.00 Per treatment
This treatment starts with Hot stones being placed on the front of the body paying attention to the chakra points to energising and re-balancing the body. Your therapist then massages the body using a hot stone and a suitable massage oil specially selected for your needs. Hot and cold stones are used alternately to create a unique and individual treatment to relax, revive, refresh and re-balance the whole body.